Rachel Yellin’s hypnobirthing classes

Rachel Yellin of One Moon is a SF Bay Area Birthing resource that is a true gem to expecting parents. She offers birth preparation classes in Hypnobirthing; a “method of natural childbirth preparation that teaches pregnant women and their partners techniques of hypnosis, guided imagery, visualization, and special breathing in order to have a more manageable birth. This preparation promotes a deeper connection between partners, joyful anticipation of the birth experience, and a dramatic increase in the belief that birth is normal, natural, and safe.” I have taken Rachel’s class and would warmly recommend it, not only does it give you confidence and techniques to manage your labor and birth, but it gives you tools for parenting and coping with challenges in general. Visit her website for more information: www.one-moon.com